Infrared sauna therapy at DRP House offers a powerful, full body reset that goes beyond surface-level relaxation. Unlike traditional saunas, infrared heat penetrates deeper into muscles and tissues, helping to detoxify the body, reduce inflammation, and accelerate muscle recovery. The gentle warmth stimulates circulation, eases joint stiffness, and promotes natural endorphin release—leaving you feeling lighter, calmer, and more balanced. Regular sessions can also improve skin clarity, support immune function, and contribute to deeper, more restorative sleep. Whether post workout or part of your personal wellness ritual, the sauna is your space to unwind, recharge, and return stronger.